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The Gluten Free Beer Avengers – Six brands you need to try!

When I first got diagnosed with coeliac disease, I must admit I had a moment of panic when I realised that beer contained barley, one of the key grains to avoid on the diet. I started to fear my social life would be affected and I would never experience the feeling like of being able […]

Featured

8 tips to face a Coeliac Disease diagnosis positively!

The diagnosis of coeliac disease can be very difficult. The shock of first being told you are living with an auto-immune disease and that you can no longer eat all the foods you were used to, can take its toll on your mental health, relationships and in some cases your physical health. I have experienced […]

Eight gluten free problems that we NEED solved in 2019!

Living with coeliac disease and following a gluten free diet can be so frustrating at times. We have all experienced niggles at certain aspects of the diet and the foods we have to miss out on. For me, it’s mainly getting frustrated at the larger brands not giving us what we want and ignoring a […]

Juvela relaunch with new look product range.

Juvela are one of our classic gluten free brands! They have always been the safe option on the prescription list and a brand that provides high quality gluten free products. They probably don’t shout about it as loud as others, but that’s about to change! Juvela have went back to the drawing board and have […]

Food Standards Scotland launch food allergy text alert service.

Living with allergies or auto-immune disease can be very tricky as we all know. I’ve been living with coeliac disease now for nearly three years and can still get caught out now and again with ingredients on labels. Well, today a handy little service has been launched by Food Standards Scotland that could possibly save […]

Gluten Free & Me – How I’m feeling about coeliac disease two and a half years after diagnosis.

I have to be honest, when first diagnosed with coeliac disease at the age of 29 two and a half years ago, my world kind of crashed round about me. Suddenly I was faced with the fact that I was going to have to live with a chronic disease that will have to be managed […]